Welcome to my page! If you're looking for a super geeky queer therapist, you've found the right person.
Associate Professional Counselor in Atlanta, GA
Supervised by Erlese Morea Caruth
Sometimes words aren't enough to convey what you want to say. I've found art therapy to be helpful in allowing clients to express themselves in more authentic ways. Through drawing, sculpting, even playing games (such as Dungeons & Dragons) we can dive deeper past what is just said.
I've found it can be hard to work growth if you aren't mindful about where you are or how you want to grow. I use a variety of mindfulness techniques to both help with symptoms and encourage greater insight. Mindfulness may look like increasing awareness of senses, presence of body or mind, and holding quiet space for you to relax.