Laura Caruso (she/her/hers)

Accepting Clients

You may find yourself here because you feel lost within your relationships, or are losing control over your thoughts and emotions.

Mental Health Counselor in New York, NY

About My Clients

Many of my clients feel that they are stuck in a pattern of attracting toxic or emotionally unavailable partners. As your therapist, I want you to feel worthy of a healthy and wholesome life. Together, we will explore your relational patterns and strengthen your understanding of your true self, leading to higher-quality connections. You will feel confident and empowered in your authenticity.

My Background and Approach

I help clients find emotional balance, stronger relationships, and better sex. I draw from psychodynamic, mindfulness, and cognitive-behavioral techniques to defeat self-deprecating patterns and harness emotion. I am not a cliché, hands-off therapist—I will guide you in deconstructing lifelong patterns and help you replace them with more preferred behaviors.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
  • UMR
  • Empire Blue Cross Blue Shield
  • Wellfleet
  • United Healthcare UMR
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $150 - 300/session

Reach out to Laura