Lauren Alonzo (she/her)

LMFT
Accepting Clients

To request an appointment please visit foresightmentalhealth.com

Licensed Marriage & Family Therapist in Santa Barbara, CA

Services
  • Individual

About My Clients

I have experience working in a school setting as well as Partial Hospitalization and Intensive Outpatient levels of care. I treat children, adolescents, and adults who exhibit a variety of presenting concerns including: mood and thought disorders, substance use, family conflict, and adjustment difficulties/life transitions.

My Background and Approach

I earned a Master’s of Science Degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from California Lutheran University. My goal is to allow individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding. I utilize evidence based approaches including: CBT, DBT, ACT, & Mindfulness to guide clients toward their desired mental health goals. My role as a therapist is to empathically attune to each client's unique emotional experience.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Beacon
  • Blue Cross of California
  • Cigna
  • Health Net
  • Kaiser
  • Managed Health Network
  • Anthem
  • Humana
  • Magellan Behavioral Health
  • Optum
  • United Healthcare
  • Blue Shield of California
  • Wellfleet
I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English

Reach out to Lauren