Lauren Ares (She/her)

Accepting Clients

We are all capable of healing ourselves. I believe that therapy is a process to help you discover your strengths.

Licensed Marriage & Family Therapist in New York, NY

About My Clients

I like to take a collaborative approach and support you through goal setting and keeping an open dialogue with you. I work with best with trauma and anxiety for individuals. I use systemic therapy and I am trained in couples and family concerns.

My Background and Approach

I am trained in EMDR and Mindfullness. These approaches help with indivduals that have anxiety and trauma. Both of these approaches allow an individual to heal themselves and find ways they can manage difficult times in an empowering way. I am also trained in Emotional Focus Therapy which uses attachment theory and Ecosystemic Family Therapy. These approaches look at our relationships and how we can understand one another and reconnect in amazing new ways.

My Personal Beliefs and Interests

Everyone deserves to feel love and be loved. I support you being you and finding your inner peace.

I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $185 - 260/session


267-587-6369 Email Lauren
145 w 58th street
New York, NY 10019
14 Harwood CT
Scarsdale, NY 10583

Reach out to Lauren