Services
About My Clients
Trauma, anxiety, and depression are my primary focuses, and I have a special interest in working with step-parents! I enjoy working with both teenagers and adults.
My Background and Approach
My goal as a therapist is to help you identify your challenges and the steps to overcome them, whether you are struggling to cope with your past experiences, experiencing mood dysregulation, or are uncertain of how to navigate life’s many challenges. Together, we will embark on the journey towards self-exploration and mental wellness. A typical treatment plan may involve exploring your past, challenging your thoughts, creating positive behavioral patterns, and setting healthy boundaries. The benefits you can expect from our work together are feeling confident in your values and ability to live authentically.
My Personal Beliefs and Interests
It is my personal belief that people should be given the opportunity to thrive and live authentically in a world that can often be difficult. I value individuality and the power of positive perspective. This aligns with my goals and passions as a therapist; to hold a safe space for individuals to explore who they are and empower them to navigate their circumstances.