About My Clients
Painful memories and shattered boundaries have left you exhausted and disconnected. Numb to your body and feelings, you’re lost at sea, unable to take confident steps in any direction. You’ve put in so much effort to do the right thing, be the right way, but this facade feels empty. “Who am I?” seems like such a cliche, and yet fear and uncertainty cloud every decision in front of you. Anxious thoughts whisper “If I’m honest about what I want, will I just end up alone?”
How I Can Help You
We’re going to do a whole lot more than just talk things through. The rich drama of our lives plays out within our bodies - emotions and desires are things we feel in our muscles, hearts, and guts. The body-centered and creative methods of dance/movement therapy allows us to dive deeper into your WHOLE experience. I can help you process painful emotions held in your body and unwind old patterns that are holding you back. You’ll learn how to ground yourself amid fear, anxiety, and big life changes. We’ll practice turning your attention inward, fine-tuning your internal compass so that you are empowered to make brave decisions that work for YOU. By cultivating a connection to your body and true inner experience, you can begin to express yourself more fully and authentically. This will transform your relationships, your sense of confidence, and your ability to find joy and meaning in your life.
Why I am a Good Fit for You
You deserve a progressive approach to mental health that incorporates your embodied experience, creativity, natural resilience, and awareness of the larger societal context within which you exist. My work is queer-centered and celebrating, body and sex-positive, and oriented around anti-oppression. This is an open space where you get to explore without any pressure or judgment. Living your truth in joy and confidence IS POSSIBLE. Imagine what it will be like to wake up in the morning feeling excited for your day because you have intentionally crafted a life that aligns with your deepest desires, loves, and joys! I’d love to hear more about what lights you up and what’s holding you back. Let’s get started! Schedule your free consultation with me today.