Services
- Individual
About My Clients
Adults I work with often find they are an expert in taking care of everyone around them but feel uncertain how to take care of themselves. They may be "people pleasers" and know in great detail what others may need and how to fix things, but struggle to know what they need, how they feel or how to address their own problems. This often leads to feelings of anger, resentment, exhaustion, self-harming thoughts and neglect of their own needs, with an increase in anxiety, depression, or grief.
My Background and Approach
I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working in community mental health and private practice. I am trained in EMDR (trauma treatment) and have certification as a Clinical Trauma Professional, CAMS (suicidality treatment) and Grief Educator. I specialize in working with adults experiencing symptoms related to trauma.
My Personal Beliefs and Interests
Mental health has been my passion for over 10 years. I have spent years volunteering and working for NAMI Colorado, providing support and education to loved ones and individuals living with mental health conditions, helping to break down stigma and empower people to move from suffering to thriving!