Services
About My Clients
I enjoy working with children, adolescents and adults who need support around trauma, and those who have been impacted by domestic violence and relationship abuse. I understand that trauma can impact various aspects of mental and emotional well-being in the forms of anxiety, depression, attachment difficulties, parenting challenges and interpersonal difficulties. I have extensive experience providing treatment in all of those areas.
My Background and Approach
* *I am able to supervise Washington licensure associates** My approach is engaged, compassionate and empathetic. I strive to create a space that feels safe, collaborative and encouraging and to help individuals process their issues, strengthen their coping skills and receive support that is tailored to their specific needs. I have worked in a variety of community mental health settings. I work primarily from a Person Centered approach which emphasizes the need for compassion, acceptance and unconditional positive regard for each individual that I encounter. I utilize a gentle, non-judgmental framework to establish a connection with those I work with.
My Personal Beliefs and Interests
I believe that therapy is meant to be a space that provides individuals with the capacity to grow and heal. I value the importance of creating a safe place for individuals to feel comfortable sharing their story and exploring the challenges that have brought them to counseling. I believe that healing comes in a variety of formats, there is not one universal approach that works for everyone. Part of my role is to help you explore what approach works for you, whether that is structured and straightforward, creative and abstract, or anything in between. I acknowledge and admire the courage it takes to build a therapeutic connection. I believe it is the connections we build with one another that create the foundation of transformation and growth. Whether you're needing someone to actively listen to your experiences, to provide a structured approach to help you meet your goals, or to find relief from emotional pain, I strive to create an environment that fosters growth and healing.