About My Clients
Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? I offer quality, personalized, empathic counseling to adults and teens as well as couples and families. You may come in for face-to-face appointments or use video conferencing or phone calls. My clinical focus includes: • Relationship issues • Depression and anxiety • Anger • Addictions • Eating Disorder Improve your quality of life today. You can feel better.
My Background and Approach
I am personable, warm, and compassionate. Based on what my client tells me about their challenges, I proactively listen and team up with them to tailor an approach which will resonate with them. This approach may include: • Acceptance and commitment therapy (ACT) • ADHD-focused Therapy • Cognitive Behavioral Therapy (CBT) • Dialectical behavior therapy (DBT) • Eye movement desensitization and reprocessing therapy (EMDR) • Emotion-focused therapy • Gottman Method Couples Therapy
My Personal Beliefs and Interests
I believe in and respect the uniqueness and goodness in every individual. Your difficulties and challenges make me empathic about your lives and how you work hard to make things happen for yourselves. This shows courage and resilience. From you, my clients, I learn more about being a better therapist.