Services
About My Clients
Life can feel overwhelming - whether you're balancing parenting, navigating teenage challenges, or healing from trauma. Anxiety, depression, and major changes can leave you feeling stuck, but you don't have to face them alone. As a licensed psychologist, I offer a compassionate space to help you find clarity, balance, and resilience. Together, we can create a path toward healing. Visit my website or schedule a free consultation today. I'm here to help.
My Background and Approach
I take a personalized, integrative, and empathetic approach to therapy. This means that my approach for our sessions isn't going to be the same as my approach to a session with someone else. No two people are the same, so why should their therapy be the same? I have experience using a variety of modalities such as CBT, DBT, and ACT and I like to take an integrative approach, meaning I like to use a combination of methods that are best suited for my clients' individual needs.
My Personal Beliefs and Interests
Throughout my training I have worked in diverse clinical settings, including community mental health agencies, an inpatient hospital, outpatient clinics, schools, and private practice. I also have a strong research background, having co-authored several articles in academic journals as well as my master’s thesis and dissertation. Outside of work I enjoy spending time with my family and 9-year-old daughter Abigail. Abby was born twelve weeks before I started graduate school, so I know too well the challenges of raising a child while managing a demanding profession!