About My Clients
I have 15 years of corporate experience, so a special area of interest is career-transition work, including supporting you as you find your calling and dealing with work-related stress, anxiety and depression. Other areas of interest are loss and grief, self-esteem, stress management, body image issues and life transitions. But, mostly, I’m interested in getting to know you, your goals, and how I can best aid in helping you create the life you desire and deserve.
My Background and Approach
Therapy is at your pace, and it starts with us building a relationship. I listen to your story, get to know you and your goals and learn how to best support you. Together, we look at who you are, what you believe and how you cope with challenges to determine a treatment plan that is right for you. I use the therapy approach that best suits your personality and needs.
My Personal Beliefs and Interests
No matter what challenges you face or how we address them, you should always feel seen, heard and understood. You should never feel judged, and you should always feel welcome. Should you choose to spend your time with me, this is what you can expect in therapy.