I'm Lisa, owner, and founder of Renew Therapy and Wellness. I specialize in trauma and help people heal through EMDR therapy.
Licensed Professional Counselor Associate in McKinney, TX
Supervised by Heather Cawthon, Ph.D., LPC-S
Through EMDR, many people find healing and resolve painful emotions and experiences. EMDR has been highly researched and is a proven effective therapy for Feelings of Worry, Anxiety, Depression, Low Self Esteem, Shame, Guilt, Inadequacy, Not Measuring Up, Grief and Loss, Self-Limiting Behaviors, Hopelessness and Helplessness, Panic, Addictions, PTSD and more.
Lisa specializes in Eye Movement Desensitization and Reprocessing. EMDR is a type of therapy that reprocesses traumatic events or memories. Research shows that trauma is stored in the body. When someone is triggered, they experience a trauma response like shutting down, getting angry, or avoiding the situation. Using an 8-step process, EMDR helps reprocess those memories. Through EMDR, many people find healing and resolve painful emotions and experiences. EMDR has been highly researched and is