Being the truest version of yourself is the best feeling. My job is to provide a space for you to express your unfiltered feelings, gain a sense of freedom, and be your complete, unapologetic self.
My approach to therapy draws heavily from a strengths-based perspective, which means we’ll work together to identify your best qualities, create a more positive mindset, and develop skills for improving and maintaining your mental health.
You already have the talent, know-how, and resilience to work through whatever challenges you’re facing. My hope for you is that together we can find your footing towards a better and happier life. Together, we will work to create meaningful connections, connect past to present, and simplify life’s complexities.