About My Clients
You may have experienced feeling disconnected from yourself, a partner, or a family member. I would like to help you with your journey and help navigate through difficult life transitions and situations you may be facing. I have a passion for working with behavioral issues, working through underlining emotions, life transitions, and facing mental health stressors or adjustment concerns.
My Background and Approach
I utilize an integrative approach of post-modern therapy, cognitive behavioral therapy, client-centered, and reality therapy to help explore your strengths and abilities to overcome personal obstacles you are facing. My areas of focus are working with grief and loss, life transitions, behavioral issues, PTSD, anxiety, stress, self-esteem building, depression, and relationship issues.
My Personal Beliefs and Interests
My goal is to provide a welcoming environment and work in a therapeutic approach that values a strong therapeutic relationship. I strive to help empower you to use your own strengths and individualized capabilities to reach your goals.