Anxiety about your job? Dealing with past trauma? Experiencing stress over life changes? Suffering from the loss of a loved one? I can help. I work with adults who are humans - and all of us humans need a little help sometimes. I can help address anxiety, grief, acute and post-traumatic stress so you can lead a more fulfilling life.
My Background and Approach
I have been a social worker since 2014 and have worked in reproductive and sexual healthcare, community crisis services, the criminal/legal system (mitigation), acute inpatient care, and private practice. I'm trained in Accelerated Resolution Therapy, Cognitive Behavior Therapy, and Solution-Focused Therapy. I tailor my approach to each individual based on their needs.