Services
About My Clients
I enjoy working with all ages, and have extensive experience in the area of reproductive mental health and holistic wellness. I am currently accepting new adult clients that are looking for the convenience of telehealth services. In addition to reproductive mental health, I am happy to assist those clients who are at a crossroads related to life changes, relationship strain, anxiety and depression. I also work with mild to moderate alcohol use disorder. I utilize a whole person approach.
My Background and Approach
I am a Certified Integrative Mental Health Professional, with a doctorate in holistic theology, so I look at you as a whole person- mind/body/spirit. We will explore your background, health, diet, sleep, stress level, beliefs, values, and presenting symptoms to develop a comprehensive mental wellness plan. Our goal is to address your current challenges, taking into account many areas of your life, and will focus on skill building, lifestyle changes, and methods to help you successfully move forward to live your best life.
My Personal Beliefs and Interests
I believe we all have challenges as we go through life. It is always helpful to reach out and get support, especially from an unbiased person who can help you identify areas of growth. We all bring our beliefs, values, unique personalities, and life goals to the table, and sometimes need someone to help us sort things out, or to reconnect with our ideal life path. In each stage of life, challenges arise. I am here to help you tap into your resilience and strengths to move forward.