Prior to private practice I worked in hospitals, a residential home for teenagers, and with people exiting the prison system. Whether due to medical diagnoses, childhood abuse, or systemic abuse- the common factor was trauma.
I am always honored hold space for people navigating trauma, grief, boundaries, toxic positivity, and difficult relationships. I believe no one therapy model fits everyone. I know that what works for some may not work for you- together we find a groove that is tailored to your needs and goals. Whether you’re looking to unpack trauma and heal from past experiences, navigate current life struggles, or learn specific skills for things such as panic attacks- our time together is yours. I can offer coping skills in the mean time while we work together to uncover how you can thrive going forward.