I graduated from Seattle University's Couple's and family therapy program. I currently accompany clients in healing their relationship with food and body. I incorporate elements of mindfulness and self-compassion, as well as other spiritual practice (at the client's request). I am an integrative therapist, often combining elements of modalities like narrative, solutions focused, somatic, emotions focused, mindfulness based stress reduction, family systems and more. I work from a Health at Every size, non-diet, anti-oppression lens. I love to accompany clients as they learn to trust themselves and their bodies, and heal in deeper ways then they thought possible.