In-person and remote counseling for folks in Washington and Oregon. Reach out for a free, 15-minute consult to see if we'd be a good fit!
Licensed Professional Counselor in Gresham, OR
Life is full of transitions. Working with a counselor can feel supportive to the variety of changes, transformations, and transitions that fill our lives. Gently examining both past and present experiences can determine the way we move into the future. Our sessions will explore your pre-existing inner resources and lay the foundation for living from a state of integration and wholeness necessary to transition through life.
I understand that becoming aware of, exploring and embracing both the strengths & the shadow parts of the self leads to a powerful state of being that is whole and undivided – existing in integrity with itself. Grounded in the principles of unity, mindfulness, organicity, non-violence, mind-body holism, and truth, I encourage my clients to welcome all facets of their personhood, and with gentle curiosity, grace and wonder, I guide my clients to a place of self-integration and fullness of being.
Early attachment experiences influence the way we relate with others (and ourselves) throughout life. Learning about our attachment style can deepen our understanding of ourselves. Combining the comprehensive professional knowledge with the diverse practical experience that I’ve gained over the years, I lovingly use psychotherapy as a vehicle to authentically join with my clients on their mindful journey to wholeness, freedom and peace, exploring how attachment impacts this process.