Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I enjoy working with people of all ages and identities, and I have a soft spot for teens. As your therapist, I can support you in accessing and nourishing your tender (sometimes hidden) parts within a therapeutic relationship built on mutual respect and consent.
My Background and Approach
My therapy process is collaborative, embodied, and curious. I integrate somatic practices that prioritize your body’s wisdom, DBT (Dialectical Behavior Therapy) and mindfulness (borrowed from Buddhist practices) to expand your capacity to navigate and withstand life’s challenges. Humor is essential in my life and the same is true for my practice.
My Personal Beliefs and Interests
I believe all people in all bodies are deserving of care and safety, and that healing can be all the more powerful when it centers our cultural experiences. No es fácil pedir ayuda y el estigma de buscar apoyo para nuestra salud mental a veces nos impide obtener la tranquilidad que merecemos. Como terapeuta, deseo acompañarte y juntes colaborar para realizar el cambio que tú deseas. Ofrezco terapia en Inglés, Español y Spanglish. Si gustas saber más sobre mi trabajo, no dudes en contactarme para programar una consulta gratuita de 15 minutos.