I am a fully licensed Master of Social Work (LMSW) providing online psychotherapy and counseling to clients in the state of Michigan.
Social Worker in Grand Rapids, MI
I work with neurodivergent individuals to help them accept and celebrate their differences while learning how to navigate a world that largely caters to neurotypical people.
Utilizing cognitive behavior techniques, I help clients to identify barriers and developing coping skills to reduce depression symptoms.
I assist clients in identifying anxiety triggers and reducing the frequency and duration of anxiety symptoms through mindfulness techniques.
I have experience working with individuals from a wide variety of backgrounds and their families, and I am always eager to learn more about others.
Harm reduction can assist in helping clients who are ready to begin stages of change without completely eradicating undesired behaviors, such as self-harming, by replacing them with less harmful behaviors.
Utilizing guided imagery, visualization, and relaxation techniques can assist in reducing the symptoms of anxiety and depression.