My approach consists of utilizing a combination of Energy Psychology, Humanistic theory, and Mindfulness. Our thoughts, beliefs, and ideas are at the basis of creating our experience. What would it mean for you to be living your life on purpose? What would be different or possibly enhanced? In working together, I will help you integrate intentional change processes to facilitate healing. In Energy Psychology, we will incorporate shifts at the energetic level (ex. EFT tapping), with a Humanistic approach, our therapeutic relationship will be based on trust and genuine regard, and the inclusion of mindfulness practices will begin with understanding the impact of awareness, calming presence, and using the present moment to create change. -- Outside of clinical sessions, I am a Reiki practitioner and can work with you to integrate this energy healing modality.