Services
About My Clients
Feeling overwhelmed? Stress, sleep troubles, anxiety, and depression can leave even the most driven professionals feeling drained. As a psychologist, I help high-achievers like you learn skills to improve your mood, sleep better, and manage stress so you can thrive personally and professionally. Let's work together to help you develop healthy habits, build resilience, and navigate life's challenges with confidence.
My Background and Approach
As a clinical health psychologist, I use research-based approaches, such as cognitive behavioral therapy, to help you cope and overcome the barriers in your way. My goal is to help you thrive and ensure you have the tools you need to manage insomnia, anxiety, depression, stress, burnout, and chronic health conditions. We'll work together to make sure you have what you need to deal with your current situation and address future challenges.