About My Clients
Are you looking to make a change, or feel trapped by various stressors? Are you tired from the monotony of life or a lack of progress toward your goals. Life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.
My Background and Approach
Influenced by the four Rs in my life (reading, reflecting, running, and writing), my clinical approach is placing great emphasis on fostering a dialogue with you to seek and pursue creative solutions in approaching various events as well as the unknown. I particularly enjoy utilizing art, literature, and philosophy in facilitating change, enhancing perspective, and increasing a sense of meaning and purpose. If you are ready to make that next step, I will be more than happy to embark on your journey. Please do not hesitate to contact me.