Services
About My Clients
Do you ever feel like no matter what you do, you're stuck in the same painful patterns? Maybe you keep pushing people away or struggle to believe you’re good enough, no matter how hard you try. It’s exhausting, and the self-doubt, avoidance, or overwhelming need for reassurance can feel like a heavy weight. You don’t have to keep living like this. Together, we can explore the stories and beliefs holding you back and help you build more confidence, connection, and a sense of peace in your life.
My Approach to Helping
I use a blend of narrative, schema, and attachment-based approaches to guide our work. I believe in the power of stories to shape how we see ourselves and our relationships, and I’m here to help you rewrite yours in a way that aligns with your strengths and values. My style is warm, collaborative, and curious—I aim to create a space where you feel safe to explore your inner world while discovering new possibilities for growth. Whether it’s breaking free from self-sabotaging behaviors, overcoming avoidance, or finding self-compassion, my goal is to help you feel more confident, connected, and at peace.
Why I am a Good Fit for You
As a therapist, I know how important it is to feel truly seen and understood. I bring curiosity, compassion, and a genuine commitment to helping you create meaningful growth in your life. If you’re ready to explore what’s holding you back and rewrite your story with intention and care, I’d be honored to walk alongside you on this path.