Services
About My Clients
I work with individuals willing to roll up their sleeves and do the inner work necessary for growth. My ideal clients are those who can see the relationship patterns that others might overlook—often, this includes first-born daughters, people who sacrifice their needs for others, and those who have a tendency to fix everyone else’s problems. I also have a passion for helping couples who are eager to create healthier, more fulfilling connections, and heal from betrayal in their relationships.
My Background and Approach
As a Licensed Marriage and Family Therapist, I’m here to support those who are ready to dedicate time and effort to themselves and their relationships. Together, we’ll dive into your experiences, identify any trauma, and explore tools that can help you manage life’s stressors. I believe in taking the time to truly understand our complex human experiences rather than rushing for quick fixes. I use evidence-based treatments to help clients repair trust after betrayal, navigate conflicts, and gain a better understanding of themselves and their partners. Additionally, I incorporate a developmental model to help couples see where they might be getting stuck. My holistic, trauma-informed approach ensures that we’re addressing your needs from all angles, paving the way for meaningful change and growth.
My Personal Beliefs and Interests
I have had the privilege of working with couples, families, and individuals from all walks of life, and I truly believe that everyone has the capacity to change and grow. My goal is to help you gain clarity in your relationships and reduce the anxiety that often comes with the pressure to be perfect. I believe that everyone deserves access to quality mental health care and the opportunity to cultivate healthy relationships. Creating a safe and supportive space in therapy is essential for healing. I’m a firm believer that we can’t heal what we’re unaware of, so I strive to empower my clients by providing education and practical tools to navigate their challenges. You don’t have to do this alone; I have your back and am excited to support you on your journey!