MARY ANN FORNES

Accepting Clients

Not your typical psychotherapist...Mary is a Trauma Specialist working with adults who suffer from childhood trauma, trauma and anxiety.

Licensed Marriage & Family Therapist in San Diego, CA

Services

About My Clients

Are you struggling with intrusive negative thoughts, recurring anxiety, flashbacks or something similar? Do you resonate with beliefs of unworthiness, "I am not important," feeling powerless, a failure, abandoned? My sessions are about gaining clarity, direction and control. Clients learn to manage the thoughts and emotions that drive behavior. EMDR, CBT and Psychodynamic are interventions that can reduce these symptoms effectively. I look forward to working with you in getting your life back.

My Background and Approach

I teach clients how to communicate with their brain, emotions and body. My focus is an integrated model where the techniques of neuroscience are applied in combination with CBT, EMDR, and Internal Family Systems (IFS). We'll work collaboratively, providing structure and direction in our sessions.

My Personal Beliefs and Interests

“Trauma creates change you don’t choose. Healing is about creating change you choose.” - Michelle Rosenthal. Therapy is the first step in taking your power back.

Insurance Plans Accepted
  • Aetna
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 8 years of practice
  • Rate: $150/session

Info

Email MARY ANN
501 West Broadway
Suite 800
San Diego, CA 92101

Reach out to MARY ANN