Mary Lea (she/her)

MA, LMHC
Accepting Clients

I approach therapy with the belief that our minds and bodies are extremely intuitive and that at our core, we know how to heal.

Licensed Clinical Mental Health Counselor in Shoreline, WA
Supervised by Jacquie Gallaway, MA, LMHC

Services

About My Clients

Often my clients are in a stuck place, a life transition, grieving a loss, or wanting to change relational patterns. I see clients with a variety of needs and areas they want to focus on or improve. I am particularly attuned to addressing the specific healing needs of the highly sensitive person and those recovering from abuse and Complex PTSD. I am often described as warm, open-minded and kind, but not afraid to give honest feedback. **Please Note: I am an Out of Network insurance provider.

My Background and Approach

I am a relational, psychodynamic therapist working with adult individuals. My training includes a deep understanding of trauma and complex PTSD, deep harm in relationship and the ongoing impact which includes anxiety, depression, addiction, codependency, and somatic symptoms. I offer an attuned presence and a safe place for genuine connection. I pay attention to clients in their own context, understanding that individuals come to therapy from diverse backgrounds and that impacts the treatment.

My Personal Beliefs and Interests

Sometimes we move through life without a deep sense of who we are and how our story has shaped us. Together, we will work to help you find awareness and a deep understanding of your life and relationships up to this point. Our work will be to befriend the known and unknown parts of yourself, listening to the stories and pain they hold. We will work to restore trust in your own inner resilience and knowing. I approach therapy with the belief that our minds and bodies are extremely intuitive and that at our core, we know how to heal.

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity

At A Glance

  • Experience: 4 years of practice
  • Rate: $130/session

Reach out to Mary