Maryellen Knight (she/her)

MHC-LP
Accepting Clients

Therapy is your space. I’m here to accept and welcome who you truly are, and help you do the same.

Counselor in New York, NY
Supervised by Jason Styka, Psy.D

About My Clients

My ideal client is someone open to exploring new approaches to improve their mental health. I work with adults of all ages, adolescents, and couples, especially those navigating life transitions, anxiety, and depression. Many of my clients struggle with low self-esteem and negative beliefs rooted in childhood experiences, and I’m here to provide the support they need to move forward.

My Background and Approach

It’s about having a space that is entirely your own—a sanctuary where you can explore your thoughts, feelings, and experiences without fear of judgment. In this space, you are free to express whatever is on your mind, whether it’s your deepest fears, greatest hopes, or anything in between. You can come as you are, knowing that you will be met with understanding and compassion. This environment is designed to be a calming refuge, where you can practice self-compassion, gain insight, and work toward healing and growth. It’s a place where your voice is heard, your emotions are validated, and your journey is honored.

My Personal Beliefs and Interests

I believe in your right to express yourself and be accepted for who you truly are. You deserve to live in peace, pursuing what brings you fulfillment. I understand that spirituality, religion, or personal beliefs are integral to who you are and how you navigate the world. I have a deep belief in the human capacity to overcome even the most challenging circumstances and thrive. We all have the right and the ability to enjoy life and be well. I believe in our potential to change, grow, and improve, and that your life can become even better than you might imagine.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Golden Rule
  • Oxford Health Plan
  • United Healthcare
  • All Savers
  • UMR
  • Wellfleet
  • United Healthcare UMR
  • UMR - United Medical Resources
  • UnitedHealthcare
  • Surest
  • United Healthcare Student Resources (UHCSR)
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $100 - 150/session

Info

833-775-6252 Email Maryellen
Resilience Lab
New York, NY 10010

Reach out to Maryellen