Mayra Diaz

LMFT #110966

I'm a Latina therapist helping young adults learn to cope with anxiety and BIPOC to better care for their mental and emotional well-being.

Licensed Marriage & Family Therapist in North Hollywood, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Group

About My Clients

I help adults in their 20’s and 30’s suffering from anxiety. I also teach BIPOC how to cope with their feelings in ways they never learned growing up. Are you a young adult who feels like you've been overthinking everything? Are you feeling tense, like you can’t catch your breath? Now you’re afraid to do things you used to enjoy. Or are you a black, indigenous, person of color who wants to find a therapist who has similar experiences, someone you can connect to and feel comfortable with?

My Background and Approach

Anxiety can be exhausting. It can stop you from doing the things you want. But, if you are a young adult ready to finally learn to cope with your anxiety, I can help. I will teach you what’s happening in your body. Then I’ll help you learn tools to calm your system and stop thoughts from spiraling. I’ll help you learn your triggers and change unhelpful cycles you've gotten caught in. As a person of color, I understand how hard it can be to find a therapist who gets you. If you are a BIPOC looking for a space to feel seen, I'm here for you. I will help you learn to be understanding and flexible with yourself to better rebound from your struggles. I will hold you accountable while also providing you support to face life’s challenges. Whether you're a young adult struggling with anxiety or a BIPOC, visit my website to learn more about me or contact me for a free 15-minute phone consultation.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Rate: $140 - 225/session

Reach out to Mayra