Thank you for taking a step toward your healing and wholeness. It takes courage and determination to reach out for help. Welcome.
Psychologist in Charlotte, NC
Adolescence is a time of life with tremendous physical and psychological growth. It comes with amazing leaps and bounds, as well as struggles and challenges. I am honored to sit with my teen clients as they let me into their worlds, and together we help navigate the trying times and celebrate the wins.
I wrote a program called (every)Body Needs which draws on the research to shape a positive body image and help heal a negative body image. Body image has long been my work of passion and I love taking my messages out into the community and sharing them with clients in our personal sessions. The truth is: you are worthy of LOVING the body you're in - just as it is.
Most of us are not born with low self-esteem, but along the way things knock us down and shape us in a less-than-ideal way. Let's work together to move through these blocks and help you grow into the confident, capable individual you were made to be!
Emotional eating is something likely everyone has experienced at some time in their lives. The causes of emotional eating are far and wide, and are best served with an in-depth exploration. Using compassion and understanding, we can help you better understand your behavior.