Meghan Montgomery (she/her)

Accepting Clients

My goal is to help you let go of the idea there is a “right” or "normal" way to exist, so you can learn to just be authentically you.

Licensed Professional Counselor in Littleton, CO

About My Clients

I support clients in processing eating disorders, LGBTQIA+ issues, ADHD/neurodivergence, and body image from a trauma-informed and Health At Every Size lens. You have a choice in your healing—and you deserve to be the most authentic version of yourself!

My Background and Approach

I have experience and training in a variety of therapeutic modalities, and take an eclectic approach when applying each to my practice. Together, we will use these theories such as relational therapy, acceptance and commitment, art therapy, etc in session to look at your personal goals, uncover which pieces work for you, and leave the rest on the shelf. We’ll dive into your patterns of behavior, emotional expression, and methods of relating to yourself and others with the goal of deeper fulfillment and overall happiness.

My Personal Beliefs and Interests

I believe we all have the ability to accept the challenges life brings, and still feel safe and happy. I have learned the more I try to control in life, the more chaotic life feels. I aim to create space for others to heal and share their voices so they can make sense of the chaos and let go of the impulse for control. By healing as individuals, we can make our communities stronger. I am a proud advocate and member of the LGBTQ+ community. I volunteer in community spaces that offer free services for BIPOC, LGBTQ+ populations and advocate for social change. I am a fat positive and Health at Every Size eating disorder treatment provider. My values and my work are inseparable, and this has made me the clinician and human I am today.

I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $175 - 195/session


720-258-6209 Email Meghan
9878 W Bellview Ave STE 2309
Littleton, CO 80123
Long Beach, CA 90802

Reach out to Meghan