I provide therapy for clients who are overwhelmed with have to(s) and want to explore what life would be like with choices and desires.
Counselor in Denver, CO
I am trained in Hakomi Therapy. I will integrate this somatic approach into our work together as needed.
I am trained in Modern Analysis. I will help you put words to your thoughts, feelings and urges.
I am trained in Psychodynamic Therapy. I will help you learn about how your past informs your present and how to untangle lifelong patterns.
Ditch the Codependence Label - It Does Note Define You! So many people are labeled with the term “codependence” these days. It’s a great buzz word and helps people know that they take care of people in relationships over themselves. Great…now what? I help people ditch this label and actually find out why it’s difficult for you to focus more on you and why it’s engrained in you to say no to yourself and yes to others.