About My Clients
If you are looking for someone to support you in your journey toward sustainable mental health, I would be happy to join your team. Through the use of consistent, direct, and often humorous treatment sessions, I can assist you in meeting your wellness goals. Although past experiences are helpful in understanding your challenges, let's focus on the new strategies that will help you move toward a happier future!
My Background and Approach
Utilizing primarily Cognitive Behavioral Therapy and Dialectical Behavior strategies, I help clients examine core belief systems. Through goal setting, skill building, and close examination of thoughts and feelings, clients can learn to manage feelings of depression, anxiety, and symptoms of trauma.
My Personal Beliefs and Interests
I believe that all clients deserve respect and unconditional positive regard. I welcome members of all communities and of all