About My Clients
Some areas we may want to reduce suffering in our relationships, communication, emotions, self-care, resource management, sleeping and eating habits, work, value-based living, and personal growth. Regardless, the client is the expert in knowing what area of their life is suffering and in need of improvement. I work with individuals and families to help identify areas of need, initiate improvements, and sustain change.
My Background and Approach
I use multiple evidence-based approaches leveraged in neuroscience to help retrain the brain to replace the cycles. Counseling helps restore development after normal development is disrupted from experiences such as trauma, PTSD, substance abuse, abandonment, discrimination, grief, or other transitional periods in life. To initiate healing, I specialize in neurocounseling, trauma-informed care, depression, anxiety, and substance abuse relapse prevention.
My Personal Beliefs and Interests
Instead of continuing the suffering, why not try counseling. Change can be hard, but it is possible. Counseling can offer the support, education, and encouragement you need to make those necessary changes in your life. When you are ready, I am standing by to help you work towards a better quality of life.