About My Clients
Have you wished you could talk to someone who is nonjudgmental and empathetic? I look forward to being 'that someone" for you. Have you wished you could seek therapy but were unable to do so due to the commute, lack of time, feeling uncomfortable, needing a babysitter or other ailments? I offer 100% telehealth therapy from the comfort and safety of your home. Are you feeling overwhelmed with school, work or relationships? Would you like to learn coping strategies to help manage.
My Background and Approach
I am a LPC- Resident in Counseling. I graduated in 2019 from Virginia Commonwealth University with a Master of Science in Rehabilitation and Mental Health Counseling. I graduated in 2006 from Virginia Commonwealth University with a Master of Teaching in Elementary Education. I have over 20 years experience. I use a variety of modalities such as, cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing. I firmly believe in the interconnectedness of our feelings, thoughts and behaviors and utilize the cognitive triangle to assist in understanding the relationship of the interconnectedness. I provide assistance in understanding the ability to view an issue from multiple perspectives. I have an immense passion for providing services to help our youth and women cope with crisis, stress, anxiety, depression, anger management, relationship issues and trauma. I also have experience with women and couples faced with infertility struggles, grief and loss.
My Personal Beliefs and Interests
As a mental health therapist, I take pride in developing a confidential, trusting, non-judgmental, and empathetic rapport. I have a profound love for helping others and look forward to helping you. Together, we can overcome, face and cope with your challenges. I believe in you. Together, we can persevere.