Hello! My name is Melissa Roberts. I am pleased to be a part of the Therapeutic Counseling and Consulting team as a telehealth therapist.
Counselor in Glen Allen, VA
Supervised by Talisha Gorham
Are you feeling depressed and don't know why? Have you recently lost someone or something? Are you struggling to complete your daily commitments?
Are you feeling anxious about your job? Your future? School? Work? Covid? Change? Your relationship? Can you feel the physical impacts of the stress on you?
Are you feeling anxious about your job? Your future? School? Work? Covid? Change? Your relationship?
I will show you empathy and point out gaps between your behavior and your goals. I will support you and help you to see your growth and strengths. I will help you to believe in yourself. There is no one way to achieve your goals. There are several strategies that can be used to make the changes and achieve the goals you want to achieve.
There can be multiple ways to view a situation with not one way having more validity then another. I will help you to understand your emotion, reduce the emotional vulnerability and to decrease emotional suffering.
I can help you to understand the interconnectedness of one's thoughts, feelings and behaviors in a situation. I will help you to identify your thoughts and behaviors so you can influence your thoughts and behaviors for the better.