About My Clients
Sometimes we get so caught up in proving ourselves to others that we forget how much strength we have inside.It often feels like our worth depends on our accomplishments and what other people think of us rather than what we know to be true. When this happens, you can judge yourself according to external standards instead of relying on your intuition to guide the way. This doesn’t mean you can’t start treating your self with kindness, it simply means you need to change the story you tell yourself
My Background and Approach
Dr. Menije of Embracing You Therapy is a leading expert on overcoming perfectionism and building an authentic life. When she works with her clients individually or as couples, the goal is to turn the judgment to compassion and the pain into purpose. We all create narratives about our lives, giving meaning to what we have been through and what is currently happening. Therapy with Dr. Menije is to uncover these stories you have been telling yourself so that you are judgment-free. Dr. Menije knows that her clients are completely capable of busting out of their comfort zone, taking ownership of their dreams, and creating a new sense of self. Her unique approach is evidence-based and solution-focused to help her clients break free from the vicious cycle of anxiety and judgment and instead build a true sense of trust in themselves.