Meredith Berger (she/her)

MA, LMFT
Accepting Clients

Virtual Holistic Psychotherapist licensed in California, Oregon, & Colorado. www.meredith-berger.com

Licensed Marriage & Family Therapist in , CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Family
  • Adolescent/Teen

About My Clients

You're self aware, you know what you want, but you don't know how to get it. You struggle to apply what you do know to your every day life leaving you anxious, confused and discontent. You are committed to growth and deepening your self-knowledge but have unknown or tricky blockages that get in the way. You want to improve your relationship to yourself and with others but you need help developing healthier boundaries. You just want to know and be your authentic self so you can thrive in life.

My Background and Approach

I will show you where to look to find those unconscious blocking beliefs and support you in productively untangling them. Together we will work to improve your boundaries with yourself and others so you can have a stronger sense of security and self-trust and be more confident in your ability to actualize your goals in a tangible way. My practice is informed by Internal Family Systems, Psychodynamic therapy, Jungian therapy and trauma informed practices including EMDR. I have a modern and relational style and I bring my authentic self and sense of humor to our work together.

My Personal Beliefs and Interests

As a trained Holistic Therapist, my work extends beyond the emotional & cognitive to also work with the physical body and Soul. Trauma impacts more than just our brains, it gets stored in our body and can wound our core selves. I blend the newest evidenced based care with age old therapeutic and spiritual practices to address each part of the self that has been impacted by trauma or anxiety/depression. Much of the healing that occurs in therapy is done specifically within the relationship between you and your therapist. In session I will bring in humor, I will cuss a lot, and I will be authentic to create a non-judgmental space for you to be totally yourself.

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Buddhism
  • Christianity
  • Wicca/Paganism
  • Interfaith

At A Glance

  • Experience: 10 years of practice
  • Languages: English

Reach out to Meredith