Meredith Waller (She/Her)

Not Accepting Clients

Anxiety, Self-Esteem, Relationship + ADHD Specialist who loves helping clients overcome symptoms and heal wounds they've felt resigned to

Clinical Social Worker in Boulder, CO


About My Clients

Many of my clients feel like they are keeping it together just enough to get through the day, but are tired of living with a mind that is constantly racing, chronically overwhelmed, and always dishing out negative self-talk. Whether they are navigating anxiety, ADHD, low self-esteem, or relationship concerns, Rooted Wellness Counseling offers a virtual space for healing and direction, and I am passionate about helping client's take back control, reconnect with themselves, and live with purpose.

My Background and Approach

I am a Licensed Clinical Social Worker (LCSW), Certified Clinical Anxiety Treatment Professional (CCATP), ADHD Clinical Services Provider (CCSP), and I specialize in creating a warm, accepting, and healing space for adults who are ready to make positive change in their lives. My sessions are a space where tears, authenticity, frustrations, vulnerability, and laughter co-exist; where you're encouraged to be unapologetically yourself and seek what exactly that means. I approach sessions with a solution-focused and strengths-based approach, which means that I measure my success as your therapist by whether or not you're making progress and feeling empowered in doing so. I utilize Cognitive Behavioral Therapy (CBT), Integrative Somatic Parts Work, self-compassion, and neuroscience to help clients better understand their thoughts and emotions, gain helpful tools to continue growth outside of sessions, decrease unhelpful symptoms, and increase kindness towards themselves.

My Personal Beliefs and Interests

I have had the honor of supporting people in many different life situations, including: supporting homeless youth, providing therapy to adults dealing with psychosis/mood disorders, working with doctors, nurses, and psychiatrists in medical and community settings, and running my own practice . In every setting, it is my top priority is creating a space for healing that is free of judgement and curated to each individual client's needs.​ My goal is not for clients to rely on me, but to receive the space they need to process, learn the tools and skills that help them manage their symptoms, and increase their confidence in being able to navigate whatever comes their way! Whether my clients are feeling stuck in anxiety, burnout, trauma, relationships, or stress- It is an honor to help them find their path forward. All of my sessions are virtual, trauma-informed, gender-affirming, and culturally sensitive.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $150 - 150/session


3039251202 Email Meredith
1942 Broadway St.
Boulder, CO 80302
2770 Arapahoe Rd.
Lafayette, CO 80026

Reach out to Meredith