Meredith Waller (She/Her)

License information verified by TherapyDen MSW, LCSW
Accepting Clients

Accepting New Clients (1/5/22)! Take control over anxiety + negative self-talk with a self-compassion specialist dedicated to your healing.

Clinical Social Worker in Boulder, CO

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

My clients feel unbalanced, disconnected from themselves, and may feel resigned to dealing with anxiety, negative self-talk, grief, and stress. They want more than just to talk about their struggles, they want things to change! They are looking for tools, coping strategies, guidance on changing their internal dialogue, and support in finding self-acceptance and authenticity. My clients have insights, experiences, and strengths that have value and should be incorporated into their care.

My Background and Approach

I am a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Shame-Informed Treatment Specialist (CSTS), with degrees in both psychology and social work. I approach therapy from a holistic point of view- consider how your experiences, relationships, coping and thinking patterns have shaped who you are today. Throughout my experience in clinical, community, and hospital settings, I have gained expertise working with adults facing anxiety, grief, low self-worth, trauma responses, relationship difficulties, and depression. I have a solution-focused and strengths-based approach that combines Cognitive Behavioral Therapy (CBT), self-compassion, and neuroscience to see results. Ultimately, my approach is a good fit for clients who want to get to the "why", create a plan to move forward, and have the support to make change happen.

My Personal Beliefs and Interests

I don't believe it is helpful for someone to be in therapy for years; I want to help you address your concerns and build your skills/awareness so you can live your life! I measure my success as a therapist by observing if my clients have increased confidence in their abilities to navigate concerns, are more in-tune with their authentic selves, and feel in control of symptoms. I offer a supportive space to all bodies, identities, and abilities. All of my sessions are trauma-informed, gender-affirming and non-judgement. Learn more about the specific types of therapy I utilize on my website: Rootedwellnesscounseling.com

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $105 - 140/session

Info

3039251202 Email Meredith
1942 Broadway St.
#314C
Boulder, CO 80302

Reach out to Meredith