About My Clients
Today's challenging world can take its toll, causing worry and uncertainty in people's careers, finances, and relationships. Left unchecked, this stress can pile up, to the point where solutions become obscured. It doesn't have to be that way. I can help you learn the skills to move beyond anxiety and get back in control.
My Background and Approach
My therapeutic approach is based on the principals of cognitive-behavioral therapy (CBT). I believe that we all have inside of us an incredible power to master our thoughts, emotions and habits. It is on this foundation that I invite you to build a life of greater abundance and satisfaction.
My Personal Beliefs and Interests
Everyone has natural talents and abilities to contribute to the world. But we are often told by parents, teachers, and society at-large to lower our expectations, appease others, and play it safe. I would love to help you learn the skills to shift your mindset toward powerful, positive solutions, ones that resonate with your truth and expand your possibilities.