Services
- Individual
About My Clients
Under the pressures of today’s world, achieving life satisfaction and a sense of wellbeing can feel more difficult than ever. My goal is to help clients flourish in the face of life’s challenges. I am skilled in helping clients work through stress, anxiety, life adjustment issues, relationship challenges, and self-esteem concerns. I am especially interested in helping with issues related to sexual orientation, identity exploration, sex and sexual functioning, and coping with stigma (e.g., racism
My Background and Approach
My approach draws upon emotion-focused, psychodynamic, cognitive-behavioral, and multicultural therapies. I help clients gain insight into how their emotions may relate to their thought patterns, attachment needs, past experiences, coping strategies, and mental health. I foster a strong therapeutic relationship in a warm, supportive, non-judgmental space. Life can be overwhelming. My goal is to equip you with the self-understanding, insight, coping skills, and confidence to flourish in the face of life’s challenges. If you would like to work towards achieving long-lasting, meaningful change in your life, please reach out. To set up an appointment, click the "Become a Client" button on our homepage.