I use a holistic approach to therapy combining several styles of therapy. I am sex positive and eager to help support you on your journey.
Licensed Clinical Social Worker in Downingtown, PA
I have been working with clients struggling with anxiety for the majority of my career. It impacts daily life and can make things seem impossible, but there is hope.
The LGBTQ+ community has struggles that are not always addressed in therapy. My goal is to create a safe space to address these struggles and provide support.
Sexuality is an important part of life. I have dedicated my life to helping people address the complex feelings that sexuality can bring up.
I have received training in CBT and its uses across a variety of circumstances. I do not follow CBT to the letter, instead using it as needed to help my clients with meeting their personal goals.
Communication is a struggle for many people. We want to feel heard and hear others. I use NVC to help people learn how to communicate better and to listen with love.
I use a variety of styles and interventions to help clients on their journey. There is no on size fits all solution to life's struggles. Together we can work on figuring out what works for you.