Services
About My Clients
My ideal client is a person dedicated to working on themselves. I provide a confidential and safe place for clients of all ages. I have a lot of experience working with anxiety, OCD, depression and trauma. I also integrate meditation and mindfulness exercises for clients to assist with a present and positive focus.
My Background and Approach
I am certified in EMDR, CBT and various techniques for anxiety and OCD. By the end of your session, there will be tools for you to use throughout the week to assist you in achieving your goals. I have a lot of experience with anxiety, and together we will find ways for you to manage your symptoms in healthy ways. You will learn and grow tremendously!
My Personal Beliefs and Interests
I think everyone has the ability to grow. Therapy is for everyone, and I will work with you to help you become the best possible version of yourself. I do not discriminate, I believe everyone has a voice.