Services
- Individual
About My Clients
“I’m tired catering to other people, but I feel too guilty not to be.” “How come others seem to have a better life than me?” Memories from recent conflict is replaying through your mind, sharing the familiar bedtime story of dealing with guilt trip and feeling misunderstood. Too many times you have masked your own feelings and needs to keep other people feeling comfortable. Sometimes you're unsure who you really are anymore. Fear of rejection prevents you from being heard and true to yourself.
My Background and Approach
Creating a meaningful change is tough! Navigating through it alone is even harder. That is where I come in. I empowered adult women and men to say, "Yes" to the lives they deserve by developing insights and clarity on how to create a lasting change. As an LMFT who is certified in Brainspotting, informed in CBT, DBT, IFS, Sensorimotor, you named it, I know no one size fits all. This is why I use eclectic approach to tailor an individualized treatment plan with you. Having been a client, I know how frustrating it is when a therapist relied on one modality that doesn't really help. No wonder I am so passionate to learn different kinds of modalities to find treatment approach that would work for you! The journey toward healing and recovery doesn't have to be complicated. Contact me for a free 20-minute consultation toward clarity in how therapy can help you improve your life!