About My Clients
Are you always second guessing yourself or find it difficult to "trust your gut"? Or do you tend to cater to the needs of others in your relationships? Always trying so hard to please others while simultaneously neglecting your own wants/needs? If so, I know exactly how you feel and the good news is that you do not have to suffer this way forever!
My Background and Approach
Throughout my career as a licensed therapist, I have worked with many individuals who have also experienced these exact concerns. Perhaps you grew up in a home where a caregiver was struggling with addiction, anger, or mental illness and thus your emotional needs were often ignored or not acknowledged. Or maybe you were labeled as the "black sheep" of the family. Constantly trying to prove your worth to others. These types of early developmental wounds keep us disconnected from our true selves as form of survival, making them that much harder to break. Therefore in our work together, we deconstruct your views about the world, yourself and others so that you can begin to create new neural pathways and heal.
My Personal Beliefs and Interests
My approach to counseling is simple. I believe that real healing begins when we can be seen for who we truly are and thus able to determine ways of being that are aligned with our values. In our work together, you can expect us to go deep, to the root causes of your pain; while at the same time feeling trusted and supported so that you have the strength to overcome the shadows of your past selves. Thus, with a bit of humor, compassion and genuine human connection, we will find ways for you to embrace your most authentic you!