I am a Licensed Professional Counselor and I utilize an eclectic approach to meet each client where they are at while integrating CBT, REBT, ACT, and Solution Focused therapies. I incorporate expressive arts, mindfulness, play therapy and other techniques to help promote a safe space for my client to feel comfortable. I also have training in child centered play therapy and trust based relational intervention to help children who struggle forming attachment.
As a therapist, I believe that building a therapeutic relationship with my client is the first step towards healing. I enjoy walking with my clients through their struggles to come out on the other side stronger and healthier. I strive to provide a warm environment that fosters trusts and encourages clients to feel their own emotions.