About My Clients
Are you struggling in your relationships? Are you just overwhelmed with life right now and feel like everything is falling apart? Have you been told you're too sensitive/take things too personally? Are you questioning your identity or your career path/life decisions? I'll help you learn healthy coping skills for the here and now, while also taking a look back into your history and find what's getting in the way of your happiness and/or healthy relationships.
My Background and Approach
My area of specialty is working with individuals who are experiencing depression, anxiety, low self-worth, eating disorders, relationship challenges and childhood trauma. I have a special interest in working with highly sensitive persons (HSPs) and empaths. I have more than 10 years of experience and a passion for helping others. My approach to therapy is to not only listen to you but also offer feedback and recommendations to empower you and build on your strengths. Sessions will be catered to your individual needs and you will be given a safe space to be yourself and feel supported.
My Personal Beliefs and Interests
It’s my hope to build a genuine relationship with a client that is based on trust, compassion, and no judgments. I strive to offer an inclusive space where you can be who you are and say what you want. I am direct with my clients but also encourage feedback so you feel you have control over what we're doing. I will never push you to talk about something you are not comfortable discussing, if you're not ready to do so. It's my job to make you feel comfortable enough to want to explore those places you may not have previously wanted to go. I want you to get the most out of your sessions. We will work together to get you feeling like the best version of yourself. Please visit my website for easy online booking or contact me for a free 15 min consultation.