About My Clients
When you step into our healing space, you are likely hoping to process difficult experiences that impact your ability to live your best life, when you are struggling to plug in to your power, and when you feel you have lost sight of who you are amidst the curveballs life can bring.
My Background and Approach
I became a therapist to help people with their struggles because I have certainly experienced my own. I see your strengths, not symptoms. I see you as a unique individual, not a diagnostic label. I am privileged to walk alongside you in this process as you witness the strengths you had all along. I specialize in complex trauma, with additional training in problematic substance use, depression, anxiety. I tailor therapy to your needs. To do this I use various approaches, including attachment work, CRM, EMDR, IFS based work, ACT, DBT, and other mindfulness-based approaches. I am also honored to offer trauma intensive sessions.