Morgan Thompson (she/her)

As a therapist with a specialization in ADHD, I employ a range of therapeutic techniques tailored to individuals, addressing specific challenges such as focus, impulse control, and organizational skills. Through personalized sessions, I guide clients in developing effective coping strategies, fostering personal growth, and ultimately enhancing their overall well-being.

I utilize evidence-based therapeutic approaches to address cognitive, emotional, and behavioral aspects of anxiety. My collaborative approach equips individuals with practical coping mechanisms to help them not only survive, but thrive.

My approach centers on fostering a safe and empathetic space where you can explore and express your emotions. I will work with you to address cognitive distortions, negative thought patterns, and the emotional struggles that come with depression to facilitate meaningful transformations in your life. By collaboratively developing coping strategies and resilience-building techniques, I hope to walk alongside you towards a path of improved mental well-being.

I approach therapy through a lens that acknowledges and challenges systemic inequalities and oppressive structures. Through a collaborative process, I help clients explore how societal norms impact their lived experiences, relationships, and well-being. I work with clients to dismantle gender-based stereotypes, promoting self-discovery and empowerment. By fostering awareness of intersectionality and power dynamics, I aim to support clients in navigating and transcending social expectations.

My approach involves engaging with clients in an authentic and nonjudgmental manner, creating a space where existential concerns like mortality, freedom, isolation, and meaninglessness can be openly discussed. Through exploring what it means to be human, I guide clients in gaining a heightened sense of self-awareness and empowering them to make choices aligned with their authentic values, ultimately fostering a more meaningful and fulfilling life.

Through a flexible and collaborative process, I draw on various theoretical orientations, such as cognitive-behavioral, psychodynamic, and humanistic, to tailor interventions to individual preferences and presenting concerns. My adaptable approach allows me to combine techniques from different modalities to address cognitive, emotional, and behavioral aspects of clients' experiences. By incorporating a range of therapeutic tools, I aim to provide a holistic approach to mental wellbeing.