I specialize in relationships/dating and attachment issues, men's issues, eating disorders/body image, family trauma and relationships, career and life adjustment, self-esteem and depression and anxiety. I look forward to teaching you tools to take your life back and build a strong foundation of identity.
My Background and Approach
I have worked as a therapist for the past 6 years and am very passionate about connecting with others. I think therapy should be a comfortable non-judgmental environment that has understanding, encouragement, hope, and an authentic connection. I work with the following approached: Attachment based, Psychodynamic, CBT/DBT, Solution-Focused, Family Systems, Couples counseling/Gottman.
My Personal Beliefs and Interests
I believe that we all have the capacity and strength to change and improve our lives. Its just that setbacks might arise on our path and make us think and feel otherwise. I further believe that we all face challenges in our lives, but it is important for us to learn and grow from our experiences and become the experts of our lives. I have worked with people from all walks of life and it has always been rewarding for me to see their growth and unique experience while committed to therapy.